Videos

June 3, 2022

Self-Doubting Moms

FORT RILEY, Kan. — Are you beating yourself because you haven't done enough for your kids? Secretly wishing you could take a break from being a mom? Puzzled by how others got the mom thing down? Do you miss the days when you just went out to get your nails done? Lacey Ross, an OB/GYN Women's Health Clinic registered nurse, helps new moms understand parenthood is hard work to the point of emotional breakdown. That's why self-care is necessary, not selfish.

May 26, 2022

Biggest Source of Stress

FORT RILEY, Kan. — CPL Sierra Conway, a third-time mom and two-time "alumni" of CenteringPregnancy, shares her adventures (or misadventures) in giving birth, breastfeeding, and meeting other moms at Irwin Army Community Hospital.

May 24, 2022

Motherhood Confessions

FORT RILEY, Kan. — Being a mom isn't always the most enjoyable time of life. Moms often go through high levels of stress and anxiety, self-doubt, and guilt; and rarely do they talk about things they wish they hadn't done. Kelsey Campbell shares her story in hopes of normalizing the reality that comes with motherhood adventures.

May 23, 2022

Right for My Baby?

FORT RILEY, Kan. — Taylor Battenfield was about 7 months pregnant when she relocated with her husband to Fort Riley. One of the most pressing things on her mind was deciding whether Irwin Army Community Hospital would be the right place for her to give birth, especially because learning to breastfeed was crucial to her. Taylor and Cody share their story.

May 23, 2022

What to Expect from a Maternity Hospital

FORT RILEY, Kan. — What should you look for in a hospital if you're having a baby? What are the questions you should be asking? Is learning how to breastfeed important to you? Mandy DeDonder answers these and other relevant matters for expecting moms.

May 11, 2022

Empowering Women to Negotiate Protection

FORT RILEY, Kan. — Normalizing the use of internal condoms and dental dams begins with familiarity. A public health nurse discusses the advantages of these lesser-known methods of protection that are available at the Fort Riley Public Health Department.

May 9, 2022

Endless Crying in Silence

FORT RILEY, Kan. — Rebecca Dills shares her story of postpartum depression and anxiety in hopes of shedding light on a problem that no one should suffer alone. If you feel you might be suffering from postpartum depression, please call SAMHSA’s National Helpline at 1-800-662-HELP (4357). IACH beneficiaries can seek help from their PCM by calling (785) 239-DOCS (3627).

May 9, 2022

Tribute to IACH Nurses 2022

FORT RILEY, Kan. — To all the nurses who have dedicated their professional lives to delivering healthcare at Irwin Army Community Hospital, Fort Riley,...thank you!

May 4, 2022

No Shame in Caution

FORT RILEY, Kan. — We've come a long way as a society to empower women and to own every part of themselves, including their sexuality. Yet there's still some work to be done. Many women still have reservations when it comes to actually buying condoms or even talking about using them with a partner. MAJ Kimberly Moore, a public health nurse, says there's no shame in women carrying condoms. Creative commons music by Scott Buckley.

May 4, 2022

Layers to Reduce Risk

FORT RILEY, Kan. — First attempts at anything new are not always the most positive experiences, especially when it comes to condom use. But if good faith attempts have been made and condom use falls out of favor, partners can still explore other methods of risk reduction. The key is talking honestly with one another. MAJ Kimberly Moore, a public health nurse, walks us through some options. Creative commons music by Scott Buckley.