Videos

Feb. 8, 2022

How You Breathe Affects Behavior

FORT RILEY, Kan. — Pain, stress, or anxiety trigger your "fight or flight" response which affects your breathing patterns often without your awareness. CPT Sara Davis, an IACH occupational therapist, describes controlled breathing techniques to activate the vagus nerve and decrease the fight or flight response in our body.

Jan. 11, 2022

The Mammogram Saved Me

FORT RILEY, Kan. — Toni Murphy thought she had nothing to worry about. She had done all the right things and, besides, cancer was not in her family. But further testing of an anomaly would eventually lead to a bilateral mastectomy.