June 30, 2021

Stay Safe this Summer

Enjoying summer safely - like drinking plenty of water, wearing sunscreen, and wearing a life jacket around water - is the best way to enjoy summer.

June 29, 2021

The Battle Against the COVID-19 Delta Variant

Like our enemies in the past, the coronavirus has adapted and we're now dealing with the most transmissible variant yet, Delta.

June 29, 2021

New COVID-19 Delta Variant: What you need to know to stay safe

A new and increasingly dangerous variant of the SARS-CoV-2 virus is rapidly sweeping across the globe. This new variant appears to spread faster, cause more severe disease and is more likely to result in hospitalization. Also, younger people appear to be more susceptible to the new strain, known as the Delta variant, according to the Centers for Disease Control and Prevention.

June 29, 2021

PTSD: Seeking out Mental Health Care is the First Step to Wellness

FALLS CHURCH, Va. -- Service members, family members and veterans who suffer from posttraumatic stress disorder may repeatedly re-experience their ordeal as nightmares, flashbacks or frightening thoughts, especially when exposed to events that remind them of their original trauma, according to the Centers for Disease Control and Prevention.

June 29, 2021

Posttraumatic Stress Disorder, Definitions and Treatment Options

Posttraumatic stress disorder, or PTSD, can occur after someone goes through or sees a traumatic event such as combat exposure, sexual or physical abuse, a serious accident, natural disaster or an assault.

June 28, 2021

PTSD Awareness: Removing the Stigma and Seeking Help

“Even in times of trauma, we try to maintain a sense of normality until we no longer can. That, my friends, is called surviving. Not healing. We never become whole again ... we are survivors. If you are here today... you are a survivor. But those of us who have made it through hell and are still standing? We bare a different name: warriors.” – Lori Goodwin, U.S. Air Force Veteran.

June 26, 2021

GY6 | June 26, 2021

‘Got Your 6’ is TRICARE’s COVID vaccine video series that delivers important information and updates, three times a month. It includes the latest information about DoD vaccine distribution, the TRICARE health benefit, and vaccine availability.

June 26, 2021

Fuel Your Fitness

Nutrition based video explaining what your body needs to optimally perform during the PT test. (U.S. Air Force video by Airman 1st Class Yosselin Perla)

June 25, 2021

COVID Delta Benefits

Are you a service member age 18 to 30? Are you unvaccinated?

June 24, 2021

PTSD, What You Should Know

According to the National Center for PTSD-Department of Veterans Affairs, PTSD is a mental health issue that one may develop after witnessing or experiencing a life-threatening event such as a natural disaster, combat, sexual assault, or car accident. They also specify that anyone can develop PTSD and at any time in their life after a traumatic event.

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