The most recent appropriations for the Department of War expired at 11:59 p.m. EST on September 30, 2025. Military personnel will continue in a normal duty status without pay until such time as a continuing resolution or appropriations are passed by Congress and signed into law. Civilian personnel not engaged in excepted activities will be placed in a non-work, non-pay status.

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Tag: #MindfulMonday

May 1, 2023

Five Senses Awareness

Be ready to let go and become present with your senses. You can do this exercise in your seat. No sitting on the floor is required. MAJ Adhana McCarthy, a physician assistant & certified yoga therapist, talks you through the first of a series of Mindful Monday exercises. Enjoy. #MindfulMonday

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